Choosing the Healthiest Lunch Ingredients
It’s hard to know what’s really healthy and what’s hiding behind a healthy name (like “Nutrigrain”) when it comes to buying pre-packaged foods.
I’ve found the best of the best when it comes to healthy AND delicious. Next time you go to the store to buy some crackers, chips or cookies, try some of these healthy suggestions.
Temptation: potato chips
Healthier choice: make a batch of sweet potato chips or try veggie straws
Temptation: Ritz Crackers
Healthier choice: Mary’s seeded crackers
Temptation: Juice boxes
Healthier choice: choose one with no added sugar, try orange juice for a stronger, no sugar-needed taste.
Temptation: chocolate chip cookies
Healthier choice: Mary’s chocolate chip cookies or make your own (LINK)