Healthy Autumn Smoothie
 
Prep time
Total time
 
This smoothie is refreshing, sweet, and just what you need to stay healthy this fall!
Author:
Recipe type: Breakfast
Serves: 1 smoothie
Ingredients
  • ¾ cup unsweetened vanilla almond milk
  • ¾ cup boiled sweet potato
  • 1 frozen banana
  • ⅓ cup ice cubes
  • 1½ Tablespoon pure maple syrup
  • ½ teaspoon vanilla extract
  • ¼ teaspoon cinnamon
  • pinch of nutmeg
  • optional toppings: walnuts, natural peanut butter, dark chocolate chips
Instructions
  1. Add all ingredients to a blender and blend on high until smooth.
  2. Pour into a glass.
  3. Top with walnuts, peanut butter, and chocolate chips.
  4. Serve right away.
Notes
* You can easily substitute honey or agave nectar for maple syrup.
Nutrition Information
Serving size: 1 smoothie (without toppings) Calories: 271 Fat: 2.4g Carbohydrates: 61.5g Sugar: 36.9g Sodium: 137mg Fiber: 5.7g Protein: 3.1g
Recipe by Wake Up to Waffles at https://wakeuptowaffles.com/healthy-autumn-smoothie/