Peanut Butter Banana & Honey French Toast
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Breakfast
Serves: 3 servings
Ingredients
  • 6 pieces whole wheat bread
  • 4 large eggs, beaten
  • 2 egg whites, beaten
  • ½ cup + 2 Tablespoons unsweetened almond milk
  • 1½ Tablespoon maple syrup
  • 1 Tablespoon coconut oil (for the pan)
  • 3-6 Tablespoons natural peanut butter
  • 3 Tablespoons honey
  • 1 medium banana, sliced
Instructions
  1. Preheat oven to 200 degrees F. and line a baking sheet with parchment paper.
  2. In a medium baking pan or low bowl, whisk eggs with almond milk and maple syrup until light and fluffy.
  3. Soak each piece of bread in the egg mixture for 1 minute on each side and place dipped pieces on a plate or cutting board.
  4. In a medium frying pan, heat coconut oil over medium heat.
  5. Once oil is hot, cook 1 piece of bread. (The first few pieces will cook very quickly.)
  6. Flip once bread is almost done, but not quite. The next side will only take a few seconds to cook.
  7. Flip several times, until both sides are cooked.
  8. Place each finished piece in the oven.
  9. Repeat with each piece. Once all are done, make three sandwiches with the peanut butter, honey and banana. Cut each sandwich in half and serve warm.
Nutrition Information
Serving size: 1 serving Calories: 522 Fat: 21.8 Carbohydrates: 61.7 Sugar: 33.3 Sodium: 523.3 Fiber: 6.3 Protein: 22.9 Cholesterol: 249.3
Recipe by Wake Up to Waffles at https://wakeuptowaffles.com/peanut-butter-banana-honey-french-toast/