Banana Blueberry Protein Blender Pancakes
 
 
Whether you're a vegetarian who needs a bit more protein in their diet or an athlete, these pancakes are for you!
Author:
Recipe type: Breakfast
Serves: 6 small pancakes
Ingredients
  • ½ medium banana, mashed
  • 1 scoop vanilla protein powder (I used Tera's whey)
  • 1 large egg
  • ⅓ cup whole wheat flour
  • 2 Tablespoons rolled oats
  • 1 Tablespoon chia seeds
  • 2 teaspoons baking powder
  • 2 Tablespoons plain Greek yogurt
  • 2 Tablespoons-1/4 cup unsweetened almond milk or other milk
  • ½ cup fresh blueberries, gently rinsed
  • olive oil or coconut oil (for cooking)
  • optional: 1-2 Tablespoons creamy natural peanut butter
Instructions
  1. In a blender, blend all ingredients (except blueberries) until combined.
  2. If it's too difficult to blend, add enough almond milk to make it easier.
  3. In a medium or large skillet, heat oil over medium-low heat.
  4. Once oil is hot, scoop 3 Tablespoons batter into separate parts of the pan.
  5. Once bubbles form in the center, flip pancakes.
  6. Cook other side until golden brown.
  7. Repeat with remaining batter.
  8. Serve warm with peanut butter on top.
Nutrition Information
Serving size: 1 recipe Calories: 476 Fat: 10.1 Carbohydrates: 73.5 Sugar: 17.8 Sodium: 114.2 Fiber: 13.2 Protein: 27 Cholesterol: 212
Recipe by Wake Up to Waffles at https://wakeuptowaffles.com/blueberry-banana-protein-pancakes/